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Army Fitness Spotlight
Get Army Fit
Get Army Special Forces Fit
Tactical Fitness with Stew Smith: Getting Army Special Forces Fit
A high school student with an injury wonders how to get in shape to join the Army Special Forces.
How to Prepare for Army Green Beret Training
The Green Beret course requires a minimum score of 260 on the Army physical fitness test.
Army Air Assault School
Air Assault School is a ten-day course of instruction that teaches Air Assault techniques. It's also one of the most physically challenging ten days in the Army.
Army Airborne PFT
If you are preparing to become a member of any Special Operations Group, you must graduate from the Army Basic Airborne Course (BAC) in Fort Benning.
Army Ranger PFT
As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental toughness to become a Ranger.
Preparing for Army Ranger School
Ever wanted to put on the Ranger Tab on your Army uniform? As with any of the Special Operations units in the U.S. military, to become a Ranger takes endurance, stamina, intelligence and mental toughness.
Which SpecOps is Right for Me?
I am debating where to serve? Firefighting EMT, Police SWAT, or Military Special Ops. I know you write about all of them - do you have any advice on what you'd recommend? I am trying to do a workout that would help prepare me for all of them as I have about a year before I need to make my decision.
Career Change to Special Forces
If you are seeking a career change to any of the Special Forces / Special Ops world, start training hard and start training NOW!
Special Forces - Special Operations Fitness Test
The test now consists of seven upper body exercises along with a speed and long distance run.