Close Quarters Combat

This weekend I was filming a new DVD for my site at www.CloseQuartersCombat.com on "How To Defeat Larger Attackers".

There IS no real "right or wrong" when it comes to helping someone else out!

How you look and act have a huge effect on your chances of being attacked.

My first martial arts instructor, Master Ron LeBlanc, had a unique style of teaching how to block a punch...he'd stand you up...

We talk so much about the "first strike" as being a punch, palm-heel, knee to the groin, etc...but rarely do people consider...

Halloween stores are a "Close Combat Trainer's" PARADISE when it comes to training for edged weapon defense!

This can be a pretty scary situation when you're in an unfamiliar area and are faced with the very real possibility of...

I have a problem with "martial arts".

With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for...

There's no doubt that mixed martial arts competitors are highly skilled. But how would they fare in a real street fight...

Fitness by Service

The sergeant major of the Army said that eating right may be more important for fitness than the new ACFT.

These are devices designed to compete with far more expensive headphones and, for the most part, they do.

You'll need to recalibrate how you fuel your body so you can handle the additional challenges to your different energy...

There are some exceptions.

The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...