Should You Intervene in a Fight?
There IS no real "right or wrong" when it comes to helping someone else out!
Close Quarters Combat
The #1 Secret to Surviving a Ground Fight!
With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for tr...
Mixed Martial Arts vs. Street Fighting
There's no doubt that mixed martial arts competitors are highly skilled. But how would they fare in a real street fight again...
Is Your Martial Arts Training BACKWARDS?
I have a problem with "martial arts".
How To Deal With Gangs
This can be a pretty scary situation when you're in an unfamiliar area and are faced with the very real possibility of becomi...
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Workout of the Week: Advanced Challenge – Murph Plus
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's workout of the week.
Ask Stew: US Naval Academy From Plebe to BUD/S
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question in his weekly Ask Stew column fro...
How to Create a Fitness Program that Works for You
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert gives you the advice you need to create the best wor...
How to Navigate the 3 Phases of Special Ops Recruit Preparation
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert all too often witnesses unprepared recruits attempt...
Weekly Workout: Outdoor Workout with Some Classic Exercises
Time to take your workouts to the great outdoors! Here is a workout plan that is challenging but well-worth the effort.