Army Special Forces

Preparation for advanced spec ops-level training requires an athlete to work on skills that their sport may not have prepared...

Air Assault School is a ten-day course of instruction that teaches Air Assault techniques. It's also one of the most...

The Green Beret course requires a minimum score of 260 on the Army physical fitness test.

Ever wanted to put on the Ranger Tab on your Army uniform? As with any of the Special Operations units in the U.S. military...

Army Ranger PFT

As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...

If you are preparing to become a member of any Special Operations Group, you must graduate from the Army Basic Airborne...

I am debating where to serve? Firefighting EMT, Police SWAT, or Military Special Ops. I know you write about all of them -...

The test now consists of seven upper body exercises along with a speed and long distance run.

If you are seeking a career change to any of the Special Forces / Special Ops world, start training hard and start training...

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

Fitness by Service

There are some exceptions.

The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...

All you need are a few pieces of equipment, or you can get creative with a sandbag, dumbbell or weight with a handle.

When the IDF needs to train, they don't always have a gym to go to. One tank gunner decided to build his own.

Tony Ludlow, a self-deprecating former staff sergeant, is sending his longtime fitness boot camp out over Facebook live.