Army Special Forces

As with any of the special operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...

Ever wanted to put on the Ranger Tab on your Army uniform? To become a Ranger takes endurance, stamina, intelligence and...

The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.

Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...

Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.

Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.

Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...

The Army's Special Forces make up a unique, unconventional, combat arms organization. They are the world's most versatile...

Getting ready for Army Special Forces Assessment and Selection requires commitment and a near lifetime of preparation.

If you are preparing to become a member of a special operations group, you must graduate from the Army Basic Airborne Course...