Swimming

The Combat Swim
The CSS is a relaxing and super efficient swim stroke that is an updated version of the traditional sidestroke.
The Perfect Workout
Many people like to do calisthenics based workouts using pyramids and super set routines. In fact, with the right mix of exer...

Most Recent Fitness Articles

Ask Stew: Indoor Workout Ideas
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to change...
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