Workout of the Week: Push and Leg Mix Combo
Stew Smith, Navy Seal veteran and Military.com's tactical fitness expert's workout of the week.
Military Workouts
Military.com's Best Fitness Articles of 2018
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives us his top fitness picks of 2018.
Boot Camp Mentality and Tips for Success
Here are some tips to help you prepare for the greatest challenge of your life.
How to Prepare for the 2 Mile Army Run
Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...
Ready for Boot Camp?
Why show up at your boot camp or a service academy unprepared for the physical fitness test?
How to Prepare for Army Green Beret Training
The Green Beret course requires a minimum score of 260 on the Army physical fitness test.
Push-up Push Workout
Basically, do 200 push-ups in as few sets as possible in addition to your regularly scheduled workout of cardio exercises.
Workout of the Week: Spartan 300 Workout
Stew Smith, Navy SEAL and Military.com's tactical fitness expert's workout of the week.
PFT Run Workouts
Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their...
Rules Regarding Second Workout of the Day After Military PT Sessions
Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how to properly fit in two workouts in a day without...
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Most Recent Fitness Articles
5 Steps of a Fitness Goal Mindset
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert gives his advice on how to have a fitness mindset.
Workout of the Week: Push and Leg Mix Combo
Stew Smith, Navy Seal veteran and Military.com's tactical fitness expert's workout of the week.
Vance Air Force Base Is Raising Fitness Bar with Iron Airman Challenge
The Iron Airman Challenge combines some of the toughest standards of physical fitness tests from each branch of the military.
Marine Corps Marathon to Debut New Ultra-Run This Fall
Try this 50K on for size.
Army 3-Star: Reserve May Not Be Ready for New Fitness Test by 2020
The Army Reserve chief said that his force may not be ready to administer the new Army Combat Fitness Test by October 2020.