How to Prepare for the 2 Mile Army Run
Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...
Fitness Equipment
Treadmills That Train You for Military Fitness Tests
Many runners refer to treadmills as 'dreadmills'. Professional treadmills have technology that can prepare you for athletic p...
What Is In Your Backpack? Training Gear When on the Road
Staying true to your fitness routine can be challenging when you travel frequently for work. Navy SEAL veteran and Military.c...
The Push-up System
Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...
Gym in a Bag
In 1991, when we shipped our tanks to Saudi Arabia from Germany, in addition to the 40 main gun rounds, 25,000 rounds of 7.62...
Total Fitness: The Next Generation
Every now and then I find a new fitness product or idea I think could really be beneficial to everyone.
How to Complete the Gerkin Protocol Test on Treadmills
The Gerkin Protocol term is often used in running studies, treadmills documentation, and other running related articles. As a...
Top 10 GO-TO Workout Plans
We all have that favorite workout that is the GO-TO plan when you miss your normal workout. Here are some I have used over th...
Alternative to Steroids?
In dealing with the steroid problem in the US that is still out of control, a group of retired professional athletes and heal...
TRX - Force Mission Readiness Challenge
The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times...
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Most Recent Fitness Articles
Vance Air Force Base Is Raising Fitness Bar with Iron Airman Challenge
The Iron Airman Challenge combines some of the toughest standards of physical fitness tests from each branch of the military.
Marine Corps Marathon to Debut New Ultra-Run This Fall
Try this 50K on for size.
Army 3-Star: Reserve May Not Be Ready for New Fitness Test by 2020
The Army Reserve chief said that his force may not be ready to administer the new Army Combat Fitness Test by October 2020.
How to Achieve Restorative Sleep
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, advises how to get the best sleep possible for opti...
Workout of the Week: Weights and Calisthenics Mix
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives us a new twist on combining weights with cali...