Fitness Equipment

The Push-up System
Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...
The Strength Builder
Many people saw 25-50% increases in their pushups scores going from 50 to 75 pushups in many cases.
A Variety of Cardio Exercises
Many people like to mix in a variety of cardio vascular exercise into their routine. I have found if you are trying to lose w...

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