Fitness Equipment

Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...

Many runners refer to treadmills as 'dreadmills'. Professional treadmills have technology that can prepare you for athletic p...

Staying true to your fitness routine can be challenging when you travel frequently for work. Navy SEAL veteran and Military.c...

Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...

An email from a physical therapist in the Navy asked me about training people to have better balance.

Fitness by Service

Military.com has compiled a list of Veterans Day discounts on restaurants, goods, services and events for 2018.

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Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top tips on how to lose weight (or not ga...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader about how to consi...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top ten ways you can de-stress your life....

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's workout of the week.