Military PFT Prep

U.S. Naval Sea Cadets and three U.S. Navy League Cadets watch as Sgt. Clinton Schwarz sights in the pellet rifle and instructs the cadets on the prone position (Photo By: Sgt. Joseph A. Lee).

Ask Stew: Sea Cadet Prep for SEAL Training Programming

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to prepar...

Ask Stew: Supplemental Training For Pullups, Pushups, Situps

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to increa...

Master Sgt. Josh Horsager of the 75th Ranger Regiment took first place in the 2017 Best Ranger competition (Photo Credit: U.S. Army photo).

Ask Stew: Training Through College For Special Ops (Army)

Stew Smith, Navy SEAL veteran and tactical fitness guru answers a question from a reader who wants to train to be an Army Ran...

Sgt. Christopher G. Woidt, drill instructor, Platoon 1001, Company A, 1st Recruit Training Battalion, directs recruits' movement as they execute log curls during recruit training (Photo by: Matheus J. Hernandez).

The Military is Tougher than College

Is the military more difficult than college? Military.com's resident fitness expert and Navy SEAL veteran argues that militar...

Marines and Sailors with the 24th Marine Expeditionary Unit participate in the “Murph” workout aboard the amphibious transport dock ship USS New York (LPD 21) in the Red Sea, May 24, 2015. The workout is named after Navy Lt. Michael Murphy, a Navy SEAL who was killed in Afghanistan supporting Operation Enduring Freedom. (U.S. Marine Corps photo by Todd F. Michalek/Released)

How the CrossFit Athlete Prepares for the Military

CrossFit does not have ALL the answers to the needs of the Tactical Athlete. Learn what training works and what doesn't.

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Members of Marine Wing Support Squadron 374 are served hot food while they train in the field. The Marine Corps is the latest service to push cleaner chow options out to troops in an effort to improve nutrition and athletic performance. (Marine Corps)

The Military Is Overhauling Troops’ Chow as Obesity Rates Soar

Even the Marines are facing problems with overweight troops.

USMC recruits train to earn the title US Marine at MCRD San Diego.

Workout of the Week – Full Body Pyramid Plus Running/Swimming

Navy SEAL veteran and Military.com's tactical fitness expert's workout of the week.

Staff Sgt. Joshua Jimenez, Company F, 1st Battalion, 48th Infantry Regiment drill sergeant, works with Pvt. Bladimir Torres, Company C, 58th Transportation Battalion student, on proper Pose Method techniques Oct. 27 at Fort Leonard Wood. (Photo Credit: Ms. Dawn M Arden)

Ask Stew: Plantar Fasciitis – How to Keep Running

Navy SEAL veteran and Military.com's tactical fitness expert details how to continue training if you think you have Plantar F...

How to Prepare to Be A Navy SEAL - The Road Less Travelled

Navy SEAL veteran and Military.com's tactical fitness expert details how to prepare physically before applying to become a Na...

Lance Cpl. Katelyn M. Hunter conducts pullups during an initial assessment at Camp Foster, Dec. 12, 2012. (U.S. Marine Corps photo/Kasey Peacock)

30 Percent of Female Marines Still Opting Out of Pull-Ups on Their PFTs

The number of female Marines opting out of pull-ups is down from 35 percent in 2017.