Army PFT Two-Mile Run Score Chart To pass the two-mile run portion of the APFT, ACFT and graduate Basic Combat Training, soldiers must score at least 50.
Army PFT Push-up Score Chart Passing the push-up portion of the APFT and graduate Basic Combat Training, soldiers must score at least a 50.
Air Force Weight Charts In 2004 the Air Force set new weight requirements for joining (see the chart below). Another change is that the weight...
Air Force BMT Physical Fitness Test The Air Force Basic Military Training (BMT) Physical Fitness Test is a three-event test used to test your endurance.
Perfect Practice for Perfect Push-ups Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above...
What Is the Army PFT Sit-up Score? The Army sit-up test score is part of the required three-event performance test used to test endurance.
Push-up Push Workout Basically, do 200 push-ups in as few sets as possible in addition to your regularly scheduled workout of cardio exercises.
Army Air Assault School Air Assault School is a ten-day course of instruction that teaches Air Assault techniques. It's also one of the most...
How to Prepare for Army Green Beret Training The Green Beret course requires a minimum score of 260 on the Army physical fitness test.
Army Ranger PFT As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...
How to Create a Lifelong Physical Training Program What if you want to keep training and maintain your fitness not just after retirement, but through your much later years?
How Military Members Should Deal With Fitness and Health as They Age Your military service may be the fittest time of your life, but it's no secret that aches and pains can start to add up.
Skip the Home Gym and Be More Fit With Less When it comes to gym access, we are all learning how to do more with less.
Navy Delays Fitness Testing Yet Again as Virus Cases Hit Record Levels Navy leaders have, for the third time, postponed service-wide fitness tests as the U.S. sees its most troubling jump in...
