Military PFT Prep

Ready for Boot Camp?
Why show up at your boot camp or a service academy unprepared for the physical fitness test?
USMC PFT Score Charts
The following are the detailed score charts for both male and female Marine's for each PFT event.
Army Basic Training PFT
The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.
Push-up Push Workout
Basically, do 200 push-ups in as few sets as possible in addition to your regularly scheduled workout of cardio exercises.

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