Off Duty

Stiffness in the hips, knees and elbows or a pain in the shins and feet are aches that many of us are trying to find ways to...

No one should join the military just because they can.

These suggestions can both guide as you prepare for future challenges and help prevent overtraining.

Sometimes you need to downshift and recover with something a little different.

Home gyms are going to be a common approach to training at least for the near future.

There is a saying that special ops selection programs are 10% physical and 90% mental.

Do you know your military medals (and famous service members who have received them)? Test your knowledge in this medal quiz.

Think you're a Top Gun at aircraft identification? We've created a quiz to test your ability to recognize military aircraft.