Weight Loss

I Need to Lose 40 lbs!
It is a fact that many (too many) of America's men, women, as well as teenaged youth are overweight. Recent alarming statisti...
Moderating the Fitness Gadgets
I often get emails and questions from people about certain programs, gadgets, fitness videos, GPS devices, music, heart rate...

Most Recent Fitness Articles

How to Build Mental Toughness
Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how you can improve your mental toughness to achieve...
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