Law Enforcement Fitness

From a fitness perspective, the good news is that the tests are similar enough that anyone can prepare for both Army and FBI...

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

Every now and then I receive emails from those who say they want to be in the military but have been unmotivated for a year o...

Learn which training methods would be most useful for passing Special Ops fitness tests.

Preparing for a fitness test to get selected into a training program as well as training for the selection course is an incre...

There are two different types of training you must be prepared for in order to become a member of special operations of any b...

This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness Cent...

In the military, training pipelines refer to a student's training cycle as they attend school after school to become certifie...

The problem with many younger (and older) Americans is that the current fitness/health conditions they maintain are not good...

With battles in an urban environment becoming a part of daily life for both overseas troops and our own police officers here...

Fitness by Service

army

My Profile Army Home Page

navy

My Profile Navy Home Page

air force

My Profile Air Force Home Page

marines

My Profile Marines Home Page

coast guard

national guard

Spouse

My Profile Spouse Home Page

My Profile News Home Page

This workout has short fast runs, calisthenics superset, pyramids, moderately heavy weights, PT reset exercises, and workout...

There are two specific phases you have to emphasize in training when preparing for any military selection program.

Looking to stay ahead of the weight gain curve? Here's a few minor tweaks to your day.

Just because you want to serve may not mean that you should join the military right now.