Law Enforcement Fitness

Every now and then I receive emails from those who say they want to be in the military but have been unmotivated for a year o...

Learn which training methods would be most useful for passing Special Ops fitness tests.

Preparing for a fitness test to get selected into a training program as well as training for the selection course is an incre...

There are two different types of training you must be prepared for in order to become a member of special operations of any b...

This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness Cent...

In the military, training pipelines refer to a student's training cycle as they attend school after school to become certifie...

More than half of the United States Military and law enforcement Agencies use what I call the "Common PFT."

I have been using your programs for over a year. Will my body be ready if I continue the plan or should I be easing off befor...

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Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's workout of the week.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expertcontain answers a question from a young man about how...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert gives his advice for how to recover quickly from int...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details how to train even when you don't feel like i...

The Air Force announced earlier this month it has expanded BMT from seven-and-a-half weeks to eight-and-a-half weeks.