Law Enforcement Fitness

I am debating where to serve? Firefighting EMT, Police SWAT, or Military Special Ops. I know you write about all of them -...

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

From a fitness perspective, the good news is that the tests are similar enough that anyone can prepare for both Army and FBI...

Every now and then I receive emails from those who say they want to be in the military but have been unmotivated for a year...

Learn which training methods would be most useful for passing Special Ops fitness tests.

Preparing for a fitness test to get selected into a training program as well as training for the selection course is an...

There are two different types of training you must be prepared for in order to become a member of special operations of any...

This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness...

In the military, training pipelines refer to a student's training cycle as they attend school after school to become...

Hi Stew, I am a 35 year old, 212 lbs Police officer and Army NG, and I run and lift weights for exercise. My goal is to find...