Navy Fitness Requirements

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Navy Physical Fitness Program

The Navy's Physical readiness tests, which include associated height/weight/body fat measurements, are conducted twice each...

You Might Be a Runner if...

Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you...

Navy EOD - Diver Training

Navy Explosive Ordnance Disposal (EOD) and Navy Diver are two separate professions within the Navy Special Operations...

Ask Stew: Fatigue in PT Tests

There are a few things that could be contributing to your fatigue or lack of muscle endurance during the pushups and sit-up...