The Marine Corps is now giving new moms a full year to meet fitness and weight requirements after childbirth.
To lose weight, there are a few factors that you must consider for any weight loss program to be effective.
This week a young man asked me, "Does water affect weight?" After some digging, I realized he has been observing his mother...
Are you running now to pass a fitness test? Here's how to learn to run for the military.
Coast Guard Height and Weight Requirements at a glance
Below are the Navy's height and weight allowances for recruits.
Sergeant Major of the Army Michael Grinston said he is supportive of lawmakers' concerns that the ACFT needs further study.
Trying to get healthy in the new year? This is the deal for you!
The U.S. Army will conduct a congressionally mandated independent study of the Army Combat Fitness Test, or ACFT.
We all wanted to see 2020 in the rearview mirror on Jan. 1, but we will be relegated to our "new normal" for the near future.
Defense Secretary Lloyd Austin called the video "deeply disturbing" during a press conference.
It’s a tradition that’s lasted eight decades.
A Marine vet was issued a P320 as his service weapon to use as an officer for the U.S. Immigration and Customs Enforcement.
The Navy is the first military service to reveal what leaders will cover during the military's upcoming stand-downs.
The Polar Star is the only icebreaker classified as "heavy" — able to break through ice up to 21 feet thick.