Female Marines Who Called Out the Corps Commend New Postpartum Policy The Marine Corps is now giving new moms a full year to meet fitness and weight requirements after childbirth.
Want to Lose Weight? To lose weight, there are a few factors that you must consider for any weight loss program to be effective.
Does Water Affect Weight? This week a young man asked me, "Does water affect weight?" After some digging, I realized he has been observing his mother...
How to Learn to Run in the Military Are you running now to pass a fitness test? Here's how to learn to run for the military.
SMA Reveals Timeline for Army’s Independent Review of ACFT Sergeant Major of the Army Michael Grinston said he is supportive of lawmakers' concerns that the ACFT needs further study.
Use Fitbit? A New Partnership Will Give Veterans Free Premium Access Trying to get healthy in the new year? This is the deal for you!
Army Plans to Continue ACFT for Now Despite Congressional Order to Halt Testing The U.S. Army will conduct a congressionally mandated independent study of the Army Combat Fitness Test, or ACFT.
Remain Creative and Flexible to Stay Fit in 2021 We all wanted to see 2020 in the rearview mirror on Jan. 1, but we will be relegated to our "new normal" for the near future.
Marine Whose Misconduct Was Cited in Viral Video Faces Administrative Separation, Officials Say Defense Secretary Lloyd Austin called the video "deeply disturbing" during a press conference.
In a Navy with Lots of Traditions, a Small, Very Personal One Continues It’s a tradition that’s lasted eight decades.
Sig Sauer Faces $10 Million Lawsuit over P320 Pistol After Alleged Accidental Discharge Wounds Federal Agent A Marine vet was issued a P320 as his service weapon to use as an officer for the U.S. Immigration and Customs Enforcement.
Navy Will Make All Sailors Reaffirm Oath to the Constitution in Extremism Stand-Down The Navy is the first military service to reveal what leaders will cover during the military's upcoming stand-downs.
Seattle-Based Coast Guard Icebreaker Returns Home After First Mission in Nearly 40 Years to Wintertime Arctic The Polar Star is the only icebreaker classified as "heavy" — able to break through ice up to 21 feet thick.
