Fitness

t’s tempting to forget about your New Year’s fitness goals during a national crisis, but movement gives us vital mood...

Take advantage of the following military discounts from the comfort of your own home.

Here are 6 great deals for military families to help on your fitness journey.

Olympian Nick Symmonds bagged a respectable score, albeit with some not-quite-authorized modifications.

As we enter the second half of summer, the heat is on. The temperature has already hit 90 degrees across much of the country...

Now that you read about how to stay in shape all winter and kick up your workout for spring, it's time to get into beach body...

Need an edge to land that big promotion at work? Are you nervous about an upcoming presentation? There is a secret that most...

The chill-you-to-the-bones weather left ice sticking to your hair and coat, you almost slipped and fell while scraping snow...

Every year at about this time, students retreat from school habits and embrace a new summer schedule.

For women, pregnancy can mean packing on extra pounds and cutting out exercise for a few months. But it doesn't have to.