Tactical Fitness with Stew Smith: Working Out While Sleep Deprived Missed some sleep? Stew answers whether you can work out without getting a good night's rest.
Tactical Fitness with Stew Smith: Periodization Advice A reader asks former SEAL and fitness guru Stew Smith for some recommendations for periodization in his cross-training...
Tactical Fitness with Stew Smith: Last-Minute Training Fifty days is plenty of time to build your calisthenics toward average to above-average levels. Here's how you do it.
Tactical Fitness with Stew Smith: Fins and Booties in BUD/S? You wear booties at BUD/S. Stew Smith had one with a sole to it, but some candidates wore the socks with a thinner sole.
Tactical Fitness with Stew Smith: Developing Strong Core Muscles Do you really need to work out your core once a day to get strong core muscles?
Tactical Fitness: Sending Food to a Loved One at Ranger School The mother of an Army Ranger candidate asks what foods would be best to send him during Ranger school.
Tactical Fitness: Mixing Power Lifting with Tactical Fitness Training A powerlifter wonders how he can mix his sport with a tactical fitness training routine with only a year until his enlistment...
Tactical Fitness: How Much Is Too Much? SEAL training is physically grinding, and all candidates get to a point where they have to dig deep mentally to keep pushing...
Tactical Fitness with Stew Smith: Can Pilates Get You Tactically Fit? Pilates are great for men and women and will help your core strength, flexibility and balance.
How to Avoid the Most Common Mistake in Fitness Testing The good news for unprepared candidates and soldiers is that it's possible to help yourself in one month, if not one week.
DoD Making Masks Mandatory Again, Even for the Vaccinated, in Some Places The DoD resumed requiring all people to wear masks indoors at facilities in places where the disease is spreading quickly.
Cavalry Not Horsing Around with Mismanufactured Patches. Can you Spot the Error? You probably need a jeweler's eye to notice what is wrong with the 1st Cavalry Division’s current patch.
Congress Rebuffs Air Force's Plan to Retire Older Aircraft, Putting A-10 Move on Hold Lawmakers would block the retirement of the A-10s again if the recent Senate Armed Services Committee’s version of the bill...
Biden Orders Military to Move Toward Mandatory COVID Vaccine Biden said making the vaccines mandatory is important because troops often serve in places where vaccination rates are low.
US Navy Loses Two More Sailors to COVID-19 The total number of COVID deaths in the military is at 26 as of July 21, according to the DoD.
