Military PFT Prep

The Army Physical Fitness program has two factors the weigh-in and the Physical Fitness Test.

Whether you're thinking about joining or you've been a soldier for years, staying in fighting condition is vital to your succ...

Army Ranger PFT

As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental toughn...

If you are thinking about joining the USMC, you will have to pass the IST ? Initial Strength Test.

Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...

The following tables reflect the Marine Corps weight standards for both male and female Marines.

Why show up at your boot camp or a service academy unprepared for the physical fitness test?

Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above-averag...

The following are the detailed score charts for both male and female Marine's for each PFT event.

The Marine Corps PFT is a semi-annual evaluation of three events, pull-ups, abdominal crunches, and a 3-mile run.

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Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how you can improve your mental toughness to achieve...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert freshens up the classic PT Pyramid.

Stew Smith, Navy SEAL veteran and MIlitary.com's tactical fitness expert details how Goal-paced Running can help you run fast...

The Air Force may implement a new policy requiring troops to be ready for a physical fitness assessment at all times.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's advice on the essential ingredient to success in t...