Hanging Tough Check out this playlist submitted by Rob Patton to Military.com for consideration to listen to while working out.
Here We Go Here is a playlist for your next workout. This one was submitted by Nick Sbordone to Military.com.
Hanging Tough 2.0 For your next workout, check out this 15-song playlist submitted to Military.com by Rob Patton.
Hip-Hop 101 This playlist includes a mixed bag of hip-hop classics that just scrape the surface of the rap universe.
Just One More Mile Check out this playlist, submitted by USCGchic27 to Military.com, while you are enjoying your next workout.
The Do's and Don'ts for Training Safely in Extreme Heat Many special operations dreams have ended in the heat of rigorous physical activity during selection, just as it occurs in...
The 5 Most Effective Push-Up and Pull-Up Workouts Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between...
How Much Weekly Running Is Advisable for Military Special Operations Training? It's better to build your cardio so that running a 7-minute mile pace for 4--6 miles feels sustainable, rather than just...
The Physiological Costs of High-Stress Military Training These exercises build resilience and readiness by simulating combat conditions that involve high stress, including...
How a Low-Cost Home Gym Can Produce Big Fitness Benefits For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing...