Workout Injuries

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert explains how to prevent injuries when you workout.

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's recommendations on gear to help you recover from...

Navy SEAL veteran and Military.com's tactical fitness expert details how to continue training if you think you have Plantar...

Stew Smith, Navy SEAL and MIlitary.com's tactical fitness expert details 5 ways to prevent workout-related injuries.

Military.com's fitness guru and Navy SEAL veteran Stew Smith fields a question from a retired Navy Master Chief on how to...

Need advice on how to get "back on the fitness wagon" after an injury? Stew Smith, Navy SEAL veteran and fitness expert, has...

If you are looking for answers to questions concerning military fitness, it is probably in the article archive.

Have you ever started off on a run and had aching knees or hips, but soon after a short warm-up jog and light stretch all...

For people starting to run or run again after a long period of time, shin splints is often one of the first issues you may...

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