Multitask Your Muscles with the Perfect Pushup
Here's an interesting question about how to combine two different pieces of exercise equipment, dumbbells and the Perfect Pus...
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Most Recent Fitness Articles
Army Considering Pass/Fail Option on ACFT for Sergeant Promotions
The Army may do away with making sergeant promotions dependent on high Army Combat Fitness Test scores.
Excessive PT Will Cost the Army Millions of Lost Work Days This Year
The knee injuries, back problems and other woes far outpace any other reasons for lost duty.
From Sedentary to Basic Training: Here's How to Get Ready
Your willingness to succeed can only be accomplished by your willingness to prepare.
Coming Back Into Fitness After Time in the Field
Recovering from deployments and trainings so you can go and do it again is why we train as tactical athletes. But what's the...
