Ask Stew: How to Create a Tactical Fitness Program Stew Smith, a former Navy SEAL and Military.com's tactical fitness expert, responds to a reader on how to create a rigorous...
How to Prepare for Army Green Beret Training To make it in the Special Forces, you need intelligence, an outstanding record of previous military service and very high...
Special Forces Fitness Study: You Are What You Eat A recent Army study on special operations students helped determine that performance increases with the quality of food...
Which Spec Ops Is Right for Me? You cannot go wrong whether you decide to be a firefighter, EMT, police SWAT member or part of a military special operations...
The Most Common Military Service Fitness Training Errors Many people are doing the wrong workouts that lack the specific requirements of military testing, basic training and special...
5 Quick and ‘Easy’ Fitness Assessments You Can Do Anywhere After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to...
How to Lift for Strength While Maintaining Your Fitness with Calisthenics and Cardio Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities...
How Combining Calisthenics, Cardio and Strength Training Builds the Tactical Athlete As you build your training routine, remember that each aspect of fitness plays a crucial role in your overall ability and...
What Is the Best Beginner Fitness Workout? I often get asked what the best workout is to do when you are trying to add fitness back into your life again. My answer...
