How Non-Swimmers Can Get Ready for BUD/S or Aquatic Special Ops For the non-swimming athlete, preparing for jobs that are aquatic in nature is a progression of learning and conditioning.
Navy SEAL TAP Test Pyramid Workout Sometime throughout the training pipeline, a SEAL candidate will be introduced to the SEAL Tactical Athlete Program (TAP)...
Which Spec Ops Is Right for Me? You cannot go wrong whether you decide to be a firefighter, EMT, police SWAT member or part of a military special operations...
Try This Military Fitness Workout to Improve Leg Strength and Endurance Leg days in military preparation training require two components: strength training with weights and movement training with...
The Best Fitness Strategy to Prepare to Serve in Military Special Operations Being selected for military special operations programs requires a layered approach to fitness.
6 Biking Options to Replace Running if You Are Injured If you are dealing with common running injuries such as shin splints, stress fractures or persistent foot and knee pain...
Circuit to Improve Pull-Ups: First Strength, Then Muscle Stamina Many people struggle with pull-ups at first, but with practice, this exercise can be rewarding and can build upper body...
Why Improved Flexibility and Mobility Is Crucial for Tactical Service Members When it comes to tactical fitness, being more flexible and mobile can make the difference between peak performance and...
