Ramp Up for Spec Ops I have been using your programs for over a year. Will my body be ready if I continue the plan or should I be easing off...
Top Five Workout Questions I have had several emails that require short and sweet answers, so I have compiled a list of the top five questions that were...
Train Before You Enter the Military Here is a list of just a few of the many former military officers and enlisted who train civilians to not only lose weight...
Ace the FBI Fitness Test Many military members leave the military to attend federal law enforcement training programs. Though many of the fitness...
The "Common PFT" The groups who use this "Common PFT" as a minimum standard for physical testing are the Navy, Air Force, Coast Guard, and...
Assessing Fitness Tests Often I receive emails from military and law enforcement personnel concerning how fair a fitness test is and does it...
Physical Fitness Tests - Do They Really Matter? Here is an email from a distinguished military and law enforcement officer concerning physical fitness testing in military...
Spec Ops Success Tips After spending more than a decade helping people become members of Special Operations units in every branch of the military...
Tactical Fitness: Which Branch to Serve? It's a question many ask themselves in high school and college: which branch should I serve?
Making it TO and THROUGH Training Many people confuse the training programs groups like active duty Special Ops perform with how they prepare for challenging...
It's Official: The ACFT Is Now the Army's Fitness Test of Record The scores soldiers receive will be for data collection only, and will not count until 2022.
6 Ways to Exercise While Stuck at Home t’s tempting to forget about your New Year’s fitness goals during a national crisis, but movement gives us vital mood...
Olympian Nick Symmonds' Army Fitness Test Challenge: What You Need to Know Olympian Nick Symmonds bagged a respectable score, albeit with some not-quite-authorized modifications.
SMA Once Again Proposes Pulling Deep-Fryers Out of Army Chow Halls The sergeant major of the Army said that eating right may be more important for fitness than the new ACFT.
Soundcore’s New Sport Headphones Offer a Purpose-Built Option for the Gym These are devices designed to compete with far more expensive headphones and, for the most part, they do.
