Army Workouts

Professional treadmills have technology that can prepare you for athletic performance, and anyone training to enter a...

Why show up at your boot camp or a service academy unprepared for the physical fitness test?

A majority of young Americans have treated boot camp as a weight-loss clinic and suffered needlessly for several weeks.

Stew Smith, Military.com's tactical fitness expert, answers a reader about how to achieve fitness goals when older and...

To make it in the Special Forces, you need intelligence, an outstanding record of previous military service and very high...

Air Assault School is a 10-day course of instruction that teaches air assault techniques.

This week, our favorite upper-body workout was centered by a workout called Death by Push-ups.

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Log PT is painful. So are the boat carries. These events will beat you down and get you boarded out of BUDS if you are not...