Army Workouts

Known as "forced marches" or "humps," these events are basically fast-paced walks over rough terrain with a backpack at least...

Why show up at your boot camp or a service academy unprepared for the physical fitness test?

A majority of young Americans have treated boot camp as a weight-loss clinic and suffered needlessly for several weeks.

Stew Smith, Military.com's tactical fitness expert, answers a reader about how to achieve fitness goals when older and...

To make it in the Special Forces, you need intelligence, an outstanding record of previous military service and very high...

The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...

Here is an email from a distinguished military and law enforcement officer concerning physical fitness testing in military...

One of the privileges of inventing the Perfect Pushup is hearing directly from users who have changed not only their bodies...

Air Assault School is a 10-day course of instruction that teaches air assault techniques.