Army Fitness Requirements

Improve Your Army physical fitness test (APFT) score with the new Guard Fit app.

Some rush headfirst into challenging programs without much thought as to what they really are getting into, while others...

The Army physical fitness program has two factors: the weigh-in and the physical fitness test, or PFT.

The Army sit-up test score is part of the required three-event performance test used to test endurance.

To make it in the Special Forces, you need intelligence, an outstanding record of previous military service and very high...

To pass the two-mile run portion of the APFT, ACFT and graduate basic combat training, soldiers must score at least 50.

Passing the push-up portion of the Army physical fitness test and graduate basic combat training, soldiers must score at...

The Army is getting tough on new recruits. If you are considering joining the Army this year or are currently employed by the...

How can you master the candidate fitness assessment to gain admission to West Point?

If you are seeking a career change to any of the special forces and special ops world, start training hard and start training...