Fitness Equipment

I find that running injuries usually occur when I make changes of some sort. Here are some questions on the topic of changes...

A future service member asks Stew Smith, Military.com's tactical fitness expert, about the best rucksacks with which to train...

In dealing with the steroid problem in the U.S., some retired professional athletes and health industry pros have found an...

The third move in the TRX suspension training series is the pull press.

The sixth move in the TRX suspension trainer series is the triceps press.

The fifth move in the TRX suspension training series is the hip throw.

The fourth move in the TRX suspension trainer series is the pull-up.

TRX Move #2 - Resisted Torso Rotation

Perfect Fitness has donated products to every ship in the fleet, and it fires us all up to hear from our sailors.

The Gerkin Protocol term often is used in running studies, treadmill documentation and other running-related articles, but...