Should I Use Free Weights or Machines? I'm typically a full-on, free-weight maniac, but there are a couple of instances when using machines can make a lot of sense...
Build Muscle with the Perfect Pushup Workout One of the privileges of inventing the Perfect Pushup is hearing directly from users who have changed not only their bodies...
Swimming with Fins Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/SF training, is required for open-water...
Favorite Workout of the Week This week, our favorite upper-body workout was centered by a workout called Death by Push-ups.
Here are Your Options for Finding, Building or Buying a Pull-up Bar Here is an emailed question about not having the facilities to do pull-ups. Just use some good old fashioned ingenuity or buy...
Getting Fit on a Budget You can get fit and lose weight with little or no money at all; it just takes an investment of time.
Treadmills That Train You for Military Fitness Tests Many runners refer to treadmills as 'dreadmills'. Professional treadmills have technology that can prepare you for athletic...
The Push-up System Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...
Gym in a Bag In 1991, when we shipped our tanks to Saudi Arabia from Germany, in addition to the 40 main gun rounds, 25,000 rounds of 7.62...
Catholic Church Says Troops Can Decline COVID Vaccine as First Deadline Approaches Archbishop Timothy Broglio's message lends support to troops who claim religious exemptions to vaccination mandates.
Navy SEALs Try to Prevent a DC Terror Attack in ‘One Shot’ Director James Nunn claims to have shot the military thriller movie in one continuous take.
Senior Army Enlisted Can Soon Be Temporarily Promoted Without NCO Schooling Noncommissioned officers who haven't yet graduated from the Army's Master Leader Course may still get promoted beginning next...
A Veteran's Odyssey After Hanging Up the Uniform in an America He Doesn't Recognize "The story of Odysseus is the story of the day after -- what happens when the battle is done?"
Marine Who Became a Social Media Star for Questioning Afghanistan War Found Guilty, Awaits Sentencing After Hines accepted both Scheller's guilty plea and the deal both sides agreed to, the defense called a host of character...
