Fitness Equipment

Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...

Many runners refer to treadmills as 'dreadmills'. Professional treadmills have technology that can prepare you for athletic p...

Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...

The training regimen -- if you can call it that -- for my first triathlon included nothing more high-tech than a $35 digital...

Many people saw 25-50% increases in their pushups scores going from 50 to 75 pushups in many cases.

Many people like to mix in a variety of cardio vascular exercise into their routine. I have found if you are trying to lose w...

Fitness Over 50

Here is an email that is often received from men and women seeking to lose the "spare tire" or weight around their hips, help...

Push yourself with hundreds of reps involving burpees, pullups, squads, swimming, and more in this intense workout.

My former SEAL buddy Alden Mills has created awesome fitness products that capture the most beloved and most hated exercises...

Tactical fitness is about more than staying in shape, it's about maintaining tactical readiness with very specific training.

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Limpet mines have also been used in other recent attacks attributed to Iran.

Leadership "contributed" to Brandon Caserta's decision to take his own life, an investigation found.

Vice Adm. Scott Stearney was found dead in his home Dec. 1, 2018.

The decision they made to head to Ireland to save the sailor's life got the Air Force's attention.

The vessel would be the first named for a female service member killed in action.