Fitness Equipment

Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...

Many runners refer to treadmills as 'dreadmills'. Professional treadmills have technology that can prepare you for athletic p...

Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...

Physical fitness is a prime concern for those in the Air Force. In 2010, the Air Force instituted a new and more rigorous ph...

I often get emails and questions from people about certain programs, gadgets, fitness videos, GPS devices, music, heart rate...

I recommend using straps, especially when the workouts get long and you need a little more grip stamina to complete it.

Calisthenics, or bodyweight exercises, originated thousands of years ago in ancient Greece and have been a major component of...

People often email me asking about swimming skills and techniques to get better in the water. Here are many tips that you ca...

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Despite the growing number of edibles, oils and tinctures containing cannabidiol, this substance remains off limits.

The cerebral former head of Naval Nuclear Propulsion has served through a period of service calamity and upheaval.

An E-2D Hawkeye struck two aircraft and sent debris flying into two others in a Class A mishap on the USS Abraham Lincoln.

Sgt. Francis Frazier was cleared of hazing allegations but got a non-punitive letter of caution for poor leadership.

The effort is known as the "A-10-Thunderbolt II Advanced-Wing Continuation Kit," or ATTACK, program.