These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
How to Relieve Pain from Overuse Injuries Tendinitis can flare up quickly if you are running several times a week for several miles.
Ask Stew: How to Adapt to Swimming with Fins Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...
Reviewing the 2015 Tactical Strength and Conditioning Conference The 2015 Tactical Strength and Conditioning annual training event delivered a comprehensive learning experience for all who...
Ask Stew: Addressing Issues with Running Form and Technique I find that running injuries usually occur when I make changes of some sort. Here are some questions on the topic of changes...
Tactical Fitness: What Type of Rucksack Should You Get for Training? A future service member asks Stew Smith, Military.com's tactical fitness expert, about the best rucksacks with which to train...
Electrostimulation, Not Steroids, Can Give You a Healthy Edge In dealing with the steroid problem in the U.S., some retired professional athletes and health industry pros have found an...
If You Are Functionally Fit, Think You Are Up to the TRX-Force Mission Readiness Challenge? The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times...
Record Pay Increase Likely Coming for Disabled Veterans and Military Retirees in 2023 Disabled veterans and military retirees will likely see record pay increases in 2023 thanks to COLA changes.
Nearly 15,000 Pharmacies Leaving Tricare in October Advocates say the move could leave patients in rural areas with few options to get prescriptions filled.
The Army is Having No Issue Retaining Soldiers, Amid a Crisis Recruiting New Ones The service has surpassed more than 100% of its retention goals every year since 2017, including new numbers for 2022,
Air Force's New $66M Special Warfare Training Center Will Have Mixed-Gender Facilities The 76,000 square-foot facility will have two swimming pools as well as private showers and bathrooms that will accommodate...
Biden Swap Freed Drug Trafficker on Special Ops Kill List Before the White House's prisoner swap that traded him for kidnapped American contractor Mark Frerichs, Haji Bashir Noorzai...
