This New Fitness Product Buys into the F.A.S.T. Principle Every now and then, Stew Smith, Military.com's tactical fitness expert, finds a new fitness product or idea that he thinks...
You Can Take This Piece of Fitness Equipment Everywhere You Go In 1991, when we shipped our tanks to Saudi Arabia from Germany, we included something personal: a curl bar and 50 pounds of...
How Soldiers at Fort Bragg Benefitted from Training on the TRX Suspension System On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg for two days to educate the 82nd Airborne Division on the TRX...
Reviewing the 2015 Tactical Strength and Conditioning Conference The 2015 Tactical Strength and Conditioning annual training event delivered a comprehensive learning experience for all who...
How You Can Build Muscle with the TRX Suspension Training System I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.
If You Are Functionally Fit, Think You Are Up to the TRX-Force Mission Readiness Challenge? The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times...
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
How to Relieve Pain from Overuse Injuries Tendinitis can flare up quickly if you are running several times a week for several miles.
Ask Stew: How to Adapt to Swimming with Fins Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...
Hegseth and Other Top Trump Officials Just Failed OPSEC Jeff The Atlantic editor-in-chief published a bombshell article detailing how members of the administration had accidentally...
Families at Utah Air Force Base Lose Day Care Center as Pentagon Slashes Personnel Spending Hill Air Force Base in Utah has closed one of its two day care centers, harming quality of life for some service members...
As Pentagon's Top Health Nominee Prepares for Confirmation Hearing, One Senator Has a Lot of Questions Keith Bass, a retired Navy commander who previously led the White House Medical Unit and the CIA's medical service office...
Banned Books, School Walkouts, Child Care Shortages: Military Families Confront Pentagon's Shifting Rules At a public school, the protest might have led to a detention and maybe some revoked after-school privileges. But on a...
Military Veterans Are Becoming the Face of Trump's Government Cuts and Democrats' Resistance As congressional lawmakers scramble to respond to President Donald Trump's slashing of the federal government, one group is...
