Stew Smith and Jeff Nichols discuss the ideal method to build a tactical athlete that is preparing specifically for...
Training with the Muscle Mount and SIRT Pistol
I have really enjoyed using this training system mixed with regular workouts. Add some creativity and decision making drills into the workout and these tools and you have a great tactical training tool.
Check out setcan.com for more info on these products. Adding any workout will do when practicing dry firing. Mix with grappling, calisthenics, cardio, or weights and add a new element of tactical training to your workouts.
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