Military Fitness

There are two specific phases you have to emphasize in training when preparing for any military selection program.

This workout has short fast runs, calisthenics superset, pyramids, moderately heavy weights, PT reset exercises, and workout...

Looking to stay ahead of the weight gain curve? Here's a few minor tweaks to your day.

Just because you want to serve may not mean that you should join the military right now.

What's the best height and weight for special operations training?

It's easy to find reasons to avoid something on your schedule, even a physical activity that you usually enjoy. Here's how to...

No matter what you're prepping for, fitting in a swim can be tough. Here are some ideas for building swim confidence.

Ever need to work off some stress and just get out of the house or office, but don’t want to go to the gym?

Course corrections are part of life. Reconsidering your Special Forces direction? Here are some things to keep in mind.

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Two Defense Department civilian workers are dead and a third is in stable condition after the tragic shooting.

With the new year comes new insurance rates

The former commandant of cadets at the Air Force Academy plans to file a complaint over her firing earlier this year.

Sig Sauer Inc. just released the civilian version of the U.S. Army's M18, the compact pistol that may be the most popular of...

The official veteran disability pay raise rate increases are out -- but how much more will you get?