This is a technique video on swimming about 40m underwater in the pool.
TFR 85 - Ranger Prep (Ranger School and RASP)
Jeff Nichols and Stew Smith talk Army today as we discuss the preparation needed to get to and through Army Ranger and RASP (Rangers / Assessment and Selection Program). See http://www.stewsmithfitness.com for Army Ranger and SF prep programs. Specifically:
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.