TFR 61 - Jeff and Stew Discuss the CrossFit Athlete That Preps for BUDs

Former Navy SEALs and fitness professionals Stew Smith and Jeff Nichols discuss the ideal method to build a tactical athlete that is preparing specifically for BUD/S.  But this type of athlete comes from the Crossfit background. In other words, if you are a Crossfitter, here are the strengths and weaknesses you bring to the table.

Stew Smith Contact:

• stewsmith.com
• stewsmithfitness.com
• military.com/military-fitness
• Instagram: @stewsmith50
• Facebook: facebook.com/stewsmithfitness
• Twitter: @stewsmith

Contact information for Jeff Nichols CSCS:

• Instagram: @jeffcscs and @onlyeasyday
• Facebook: facebook.com/jeff.nichols.750
• Youtube: youtube.com/channel/UC9OlAdABnpLeCc8_QjeB8NQ 

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmith.com for more information about military, law enforcement, special ops, firefighting training programs.