TFR 105 - Under Prepared for Selection: Part 1

Part 1 of the 3 part series: Under-prepared, Over-prepared, and As Prepared as you can be. Jeff and Stew discuss the issues causing recruits to not be prepared for Phase 1 or Phase 2 of Tactical Fitness (PST to Selection). 

• Stew: stewsmithfitness.com
• Jeff: performancefirstus.com

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmithfitness.com for more information about military, law enforcement, special ops, firefighting training programs.