Ask Stew: Is Adding Supplemental Running to Army Prep Training a Good Idea? Don't jump into a running program of 25-30 miles a week when you ran only eight miles last week. That mentality typically...
Ask Stew: How Do You Adapt Programs for More Personal Needs and Goals? When you find a training program that you want to try, you may have to make alterations to personalize it for your needs.
Do Your Research and Prepare When You Get Ready to Join the Military If you are considering military service, you should research which military job you'd like to be in, then prepare to qualify...
Friday Favorite of the Week: Full Body Plus Supplemental Training This full-body circuit, mixed with running, is a challenging way to push yourself with a variety of exercises.
Friday Favorite: Tough Army CFT Prep Workout – Topped Off with a Murph This is a more advanced training program, and this workout will take 90-120 minutes to complete -- if you can complete it.
Adding Weights During a Run and Calisthenics Cycle If you have followed my training, you know I have a system of seasonal periodization.
Ask Stew: Older Guy Wants to Join Special Ops The term "older guy" is used often for someone in their late 20s who is nearing the age cutoff for recruits to enter SEAL...
Physical Preparation and Mindset Development Require Patience Just looking at a motivational poster can't get you ready to challenge yourself and achieve a goal.
Ask Stew: CSS Breathing and Turning Around Questions The specialized combat swimmer stroke (CSS), also known as the combat side stroke, is just a modified version of the...
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...
