Tactical Fitness: Gut Checks and Building Mental Toughness Your journey to becoming a tactical athlete will require long days and nights of training and getting comfortable with being...
Ask Stew: Older Guy Wants to Join Special Ops The term "older guy" is often used for someone in their late 20s who is nearing the age cutoff for recruits to enter SEAL...
Tactical Fitness with Stew Smith: Meals Before PFT Is it okay to eat before the PFT? How long beforehand, and what should you eat? Stew Smith tells all.
Tactical Fitness: Are Fighters Born or Made? A classic question: are special operations troops born or made? Stew weighs in with his personal experiences.
The Army-Navy Core Workout Challenge With the new fitness test changes in 2020, we’ve come up with a fun workout that lets everyone practice the new testing...
This is the Best Height and Weight for Special Ops Selection and BUD/S Training What's the best height and weight for special operations training?
Here's How to be a Better Military Swimmer No matter what you're prepping for, fitting in a swim can be tough. Here are some ideas for building swim confidence.
Special Forces Training Too Hard? Keep These Tips in Mind Course corrections are part of life. Reconsidering your Special Forces direction? Here are some things to keep in mind.
'I'm Very Proud of Him:' Sergeant Major of the Army Reacts to Black Lieutenant's Traffic Stop "He represented himself and our Army well through his calm, professional response to the situation -- I'm very proud of him."
FBI Seeks Suspects After Laser Hits US Air Force Aircraft in Georgia The FBI says that around 9:50 a.m. on March 9, a U.S. Air Force aircraft was deliberately struck by a high-powered laser for...
For the First Time, a Woman Has Been Nominated to Lead the Army The Biden administration plans to nominate Christine Wormuth, a former top Defense Department official, as the first female...
Sleep Disorders Are Skyrocketing Among US Military Personnel, Study Finds The increases should concern military leaders and doctors as well as the Department of Veterans Affairs.
Female Cadet Sets New Record for West Point's Punishing Obstacle Course A female cadet at the U.S. Military Academy at West Point set a record on the grueling obstacle course standing between every...
