Try the 8-Count Body Builder Push-up/Pull-up Pyramid This new workout is one we developed with the Naval Academy spec ops team when when we were trying to simulate an obstacle...
How to Mix Powerlifting with Military Tactical Fitness Training With a year left before enlisting, a powerlifter asks Military.com tactical fitness expert Stew Smith how to mix his sport...
Tactical Fitness: How Hard You Should Train Before Military Service Military.com tactical fitness expert Stew Smith explains how to be smart about your pre-military training to achieve special...
How to Improve Your Running with Little Time Before a Military PT Test Military.com tactical fitness expert Stew Smith offers ideas about how to build up your endurance training for running before...
How Durability Is Key to Tactical Athletic Growth Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how durability is key to your success as...
Tactical Fitness: How to Become a More Efficient Swimmer in the Military Military.com tactical fitness expert Stew Smith says that to become a more efficient swimmer, a special-ops trainee must get...
What Foods to Include in a Care Package to Send to Army Ranger School The mother of an Army Ranger candidate asks Military.com tactical fitness expert Stew Smith what foods would be best to send...
Tactical Fitness: Critiquing the Combat Swimmer Stroke A reader asks Military.com tactical fitness expert Stew Smith how he can improve his sidestroke through the combat swimmer...
Tactical Fitness: How to Strengthen Core Muscles in Your Fitness Training Military.com tactical fitness expert Stew Smith offers some exercise examples that will help you develop stronger core...
Tactical Fitness: Are Boots or Socks Best for Swimming with Fins in BUD/S? Military.com tactical fitness expert Stew Smith advises a reader about whether dive boots or dive socks work best while...
Record Pay Increase Likely Coming for Disabled Veterans and Military Retirees in 2023 Disabled veterans and military retirees will likely see record pay increases in 2023 thanks to COLA changes.
Nearly 15,000 Pharmacies Leaving Tricare in October Advocates say the move could leave patients in rural areas with few options to get prescriptions filled.
The Army is Having No Issue Retaining Soldiers, Amid a Crisis Recruiting New Ones The service has surpassed more than 100% of its retention goals every year since 2017, including new numbers for 2022,
Air Force's New $66M Special Warfare Training Center Will Have Mixed-Gender Facilities The 76,000 square-foot facility will have two swimming pools as well as private showers and bathrooms that will accommodate...
Biden Swap Freed Drug Trafficker on Special Ops Kill List Before the White House's prisoner swap that traded him for kidnapped American contractor Mark Frerichs, Haji Bashir Noorzai...
