Army Aims New Fitness Test for June But Is Still Working on How to Grade It The Army has outlined its new fitness test set to debut in June, but key details surrounding the rollout -- including scoring...
Can Service Members Develop Mental Toughness? Mental toughness has been a long-standing topic for generations, both within and outside the military.
10 Ways to Make Your Workout the Best You Can Do It has often been said that the best workout you can do is the one you are not doing.
This Full-Body Military Fitness Workout Requires a Buddy Workouts designed for teamwork can be a fun and effective way to push yourself while building camaraderie.
How to Recover Properly from Intense Military Fitness Workouts Here is a list of things you can do to ensure you are on the proper training/recovery program balance for your goal of better...
5 Easy Tips for Fat Loss from a Navy SEAL Because of myths, falsehoods and all the various ways people have lost weight, fat loss can appear complicated to anyone...
The Most Challenging Leg Workout for Military Fitness This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.
How to Make Healthy Breakfast Choices While Eating Out Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health...
Cursing Like a Sailor May Help You with Your Next PT Test Science has linked cursing to physical fitness test improvements, which is particularly helpful if you are in the Navy, as...
How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
Bribery Prosecution of 4-Star Admiral Opens Window into Navy Cultural Issues, Defendants Say The new ongoing corruption prosecution, which is much more limited in scale and largely rests on a single, problematic...
Joint Chiefs Chairman Caine Decides Not to Keep Senior Enlisted Adviser, Breaking with Past Precedent Marine Corps Sgt. Maj. Troy Black will depart the post and retire from military service after the newly confirmed Joint...
Governors 'Alarmed' by Looming Transfer of Air National Guard Units to Space Force A bipartisan group representing all U.S. governors is sounding the alarm about a looming move to transition Air National...
As Controversies Pile Up, Trump Allies Increasingly Turn on One Another The latest turmoil threatens to engulf the Pentagon, where Defense Secretary Pete Hegseth has pushed out top advisers and...
New Army Fitness Test: No More Ball Yeet, Higher Standards for Combat Arms Among the most notable adjustments, which will likely be met with glee across the ranks, is the removal of the Standing Power...