Ask Stew: How to Make Quitting a Learning Experience Stew Smith, Military.com's tactical fitness expert, responds to a Naval officer who failed at Basic Underwater Demolition...
Ask Stew: Fitness Goals Using the PT Pyramid Stew Smith, Military.com's tactical fitness expert, responds to a reader about how to set appropriate fitness goals while...
Here's a Run, Lift, TRX Push-Up, Pull-Up Circuit This classic PT pyramid will get your heart racing in no time. Here's Military.com tactical fitness expert Stew Smith's...
BUD/S and EOD/Diver Physical Screening Test: Classic Week of PT Training Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, outlines his workout of the week.
Tactical Fitness: Crawls, Carries and Conditioning When it comes to developing training programs for those considering the military tactical professions, there is a process to...
Workout of the Week: Pyramid Warmup, Pyramid Lift If you use a popular method of PT pyramids, you may like this next-step progression as you start to add weights to your...
Ask Stew: Rules for Two-a-Day Workouts Failing to put in the time preparing can lead to failing to meet standards or being susceptible to typical overuse injuries.
The Nuts and Bolts of Training Tactical Athletes What do you need to know about training a tactical athlete? Stew Smith, Military.com's tactical fitness expert, explains.
Build Your Own Military Workout: 5 Minutes Cardio, 5 Minutes Resistance Looking for a way to create an unlimited supply of workouts, but need some organization in which to do it?
Does Physiological Training Matter for Special Ops? Getting good at all the elements of fitness that apply specifically to your selection program is critical to success.
8 Legendary US Military Snipers The most notable snipers in U.S. military history aren’t just legends – they include real soldiers, sailors and Marines who...
This World War II POW Endured More Than 50 Years in Captivity When Anna Gabulya saw a television report of a POW’s return to Hungary a half-century after he served during World War II...
Pentagon Says Troops Can Only Be Exempt from Shaving Their Facial Hair for a Year Defense Secretary Pete Hegseth has ordered that troops who need an exemption from shaving their facial hair for longer than a...
Military Veteran Says Having His Security Clearance Revoked Gave Added Incentive for Senate Run Joel Willett, a military veteran and former CIA officer, has launched his Democratic campaign for the U.S. Senate from...
Pentagon Plan Pits US Marines Against California Off-Roaders and Civilian Pilots The U.S. Marine Corps tried once to occupy this remote stretch of California desert beloved by off-roaders — but officials...