Special Operations

Gen. Richard Clarke, who oversees the special operations forces of all the military branches, is working remotely and...

The PT pyramid is a great way to get in shape, but if you can reach a peak of 10, you should consider varying your routine.

I have been using your programs for over a year. Will my body be ready if I continue the plan, or should I be easing off...

Once you get to that burning sensation, you are reaching the peak of the muscle stamina in your body.

According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...

My former SEAL buddy, Alden Mills, has created awesome fitness products that capture the most beloved and most hated...

Once you are doing swim workouts, you are well on your way to building a high level of comfort in the water.

U.S. special-operations units have been working in scores of countries for decades, teaching local units how to become better...

An aspiring Marine asks Stew Smith, Military.com's tactical fitness expert, about how to train in preparation for MARSOC.

These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...