How Tough Is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Ask Stew: How to Prepare for the Navy PST The PST is an important part of the Navy’s selection process, and it’s designed to test your physical fitness and mental...
Space Force Hopes to Roll Out Fitness Pilot Program as Soon as Next Month Last year, Space Force leaders promised to unveil a revolutionary fitness program that would use fitness wearables to help...
More Changes Brewing for Embattled Army Fitness Test The changes are still being formulated, with some of the uncertainty driven by two competing congressional requirements built...
Some Space Force Guardians Can Skip Fitness Test Until New Program Is Unveiled Space Force Guardians will not be required to take a fitness assessment in 2023 if they took one in 2022, at least until the...
The Army's Fitness Test Might Be Revamped Yet Again for Gender-Neutral and Job-Specific Standards The must-pass National Defense Authorization Act, or NDAA would require Army Secretary Christine Wormuth to revamp the ACFT...
Ask Stew: Workout Do's and Don'ts for Those Trying to Max Out Pull-ups Practicing pull-ups and other pulling movements will improve your tactical ability by being able to pull yourself over...
Friday Favorite Workout — Leg Day with Army CFT in Mind If you already are doing a leg day, why not add in some of the elements of your future tactical fitness test?
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...
