How Sprinters Can Slow Down for Military Fitness Test Timed Runs Getting into timed-run shape is different than running marathons and running short distances at full speed.
How to Prepare for the Timed Run Part of Your Physical Fitness Test Getting better at running for a non-running athlete or someone new to the activity can be challenging as you can easily incur...
Air Force Weight Charts In 2004, the Air Force set new weight requirements for joining. Another change is that the weight requirements are now...
Marine Corps Physical Fitness Test (PFT) The Marine Corps physical fitness test is a semiannual evaluation of three events: pull-ups, abdominal crunches or plank pose...
The Marine Force Recon Workout: Fitness Tests and Selection Process Info Worth Knowing Just to get accepted and complete Recon training, you should prepare yourself for two fitness tests.
Tactical Periodization: How to Assess Your Tactical Fitness Training as Summer Turns to Fall If you have ever considered making regularly scheduled changes to your training, you should try the seasonal approach.
One Soldier Dead, Another Hospitalized Amid Outdoor Fitness Tests in Mississippi Heat Wave The back-to-back incidents prompted a safety stand-down that is still in effect at Camp Shelby, prohibiting organized outdoor...
The Best Pull-Up Workouts to Get Unstuck on Your Progression The following workouts are helpful ideas to get unstuck in those difficult-to-improve zones of maxing out pull-up tests.
2 Running-Based Workouts to Embrace Regardless of Your Military Fitness Test Running isn't going anywhere, so you should base any training program around the ability to run as your cardio base training.
Ask Stew: These Workouts May Help You Dominate Your PFT Push-Up Tests Taking your push-ups to higher levels in two- or three-minute tests -- yes, there are three-minute, push-up tests -- requires...
Bedbugs, Brown Water, Squatters: Military Barracks Blasted over Horrid Living Conditions, Lack of Accountability The Government Accountability Office published the conditions in a scathing new report, confirming complaints made by many...
What We Know About the Marine Corps F-35 Crash, Backyard Ejection and What Went Wrong The crash of an F-35B Joint Strike Fighter aircraft in South Carolina has raised numerous questions about what prompted the...
Air Force's 9th Bomb Squadron Commander Fired After Just a Couple of Months on the Job Lt. Col. Brian Milner, the commander of the 9th Bomb Squadron, was relieved of command due to "a loss of confidence in his...
Democrats Circumvent Tuberville as Senate Moves to Finally Confirm Leaders of Army, Marine Corps, Joint Chiefs While acting chiefs can keep the military running day-to-day, defense officials have argued they are not as effective as...
1 in 3 PACT Act Claims Have Received a 0% Disability Rating, Prompting a VA Review VA Under Secretary for Benefits Joshua Jacobs said the department plans to examine its ratings schedule after complaints from...
