Breaking Down the Three Phases of Army Ranger School As with any of the special operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Ask Stew: How to Prepare for the Navy PST The PST is an important part of the Navy’s selection process, and it’s designed to test your physical fitness and mental...
Space Force Hopes to Roll Out Fitness Pilot Program as Soon as Next Month Last year, Space Force leaders promised to unveil a revolutionary fitness program that would use fitness wearables to help...
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
Try This Fun Pull-Up and Deadlift Workout to Prepare for the ACFT There are many ways to arrange workouts that are fun and still fit into a training plan that will help you not only be a...
More Changes Brewing for Embattled Army Fitness Test The changes are still being formulated, with some of the uncertainty driven by two competing congressional requirements built...
Some Space Force Guardians Can Skip Fitness Test Until New Program Is Unveiled Space Force Guardians will not be required to take a fitness assessment in 2023 if they took one in 2022, at least until the...
The Army's Fitness Test Might Be Revamped Yet Again for Gender-Neutral and Job-Specific Standards The must-pass National Defense Authorization Act, or NDAA would require Army Secretary Christine Wormuth to revamp the ACFT...
Soldiers Issued High-Speed Arctic Gear as Army Gets Serious About Fighting in the Cold Hundreds of soldiers are now receiving layered protection suits capable of withstanding temperatures as low as minus 65...
Higher Cancer Rates Found in Military Pilots, Ground Crews Aviation crews have long asked for the Pentagon to look closely at some of the environmental factors they are exposed to.
Coast Guard Cutter Back in Hawaii After Trek to Japan The deployment was in support of Operation Sapphire, a joint agreement between the U.S. and Japanese coast guard.
Army Fields New Armored Personnel Carrier, Replacing 60-Year-Old Vehicle The Armored Multi-Purpose Vehicle, or AMPV, is a tracked armored vehicle with similar gearing and suspension as the M2...
How the War in Iraq Changed the Military for Women Some 2,200 active-duty women out of roughly 40,000 are serving in infantry, cavalry, armor and field artillery roles.
