Physical Fitness Test - PFT Prep

Navy leaders have, for the third time, postponed service-wide fitness tests as the U.S. sees its most troubling jump in...

The long-awaited rules for the new plank and rowing events on the Navy's fitness test are out, and officials say sailors...

Two senators say the new Army Combat Fitness Test sets unrealistic standards for some soldiers.

The COVID-19 outbreak forced Army leaders to pause all fitness testing in late March to prevent the spread of the virus.

The Air Force will give PT exemptions for pregnancies that last fewer than 20 weeks, according to the new instruction.

The U.S. Air Force will not resume physical fitness testing until January, as it extends its lengthy pandemic-related hiatus.

The combat and physical fitness tests, along with the Body Composition Program, will resume immediately.

The chief of naval personnel said the Navy can hold future fitness tests without requiring people to be close to one another.

Getting better at pull-ups is a subject of concern for many people. As with the Pushup-Push Workout, this idea makes little...

View the Army Combat Fitness Test (ACFT) standards here.