Physical Fitness Test - PFT Prep

2017 Army PT Testing Changes
For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military / la...
Training for Boot Camp
What do I need to do to prepare for Bootcamp? This article will be a one-stop shop for people to find links on training and t...
Army PFT Overview
Whether you're thinking about joining or you've been a soldier for years, staying in fighting condition is vital to your succ...
Army Ranger PFT
As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental toughn...
15 Days From the PFT
This 15 day plan was written for a military member who had two weeks to pass his fitness test of 1.5 mile run, pushups, and s...

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