Physical Fitness Test - PFT Prep

Unlike the Navy, which waived testing, airmen's tests will merely be delayed by six months.

Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.

View the Army Combat Fitness Test (ACFT) standards here.

The Air Force Basic Military Training (BMT) Physical Fitness Test is a three-event test used to test your endurance.

The following tables reflect the Marine Corps weight standards for both male and female Marines.

Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above...

I received an email asking if interval training was a good way to improve speed in your military PFT run.

This 15 day plan was written for a military member who had two weeks to pass his fitness test of 1.5 mile run, pushups, and...

Running with stomach cramps is never fun, but there are ways to lessen or work through the pain -- or even prevent the cramps...

In 2004 the Air Force set new weight requirements for joining (see the chart below). Another change is that the weight...