Physical Fitness Test - PFT Prep

Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/SF training, is required for open-water...

The event alternatives aim to further the service's goal of moving away from a one-size-fits-all model.

Postpartum sailors will be exempt from taking the PFA for 12 months instead of the previous standard of nine months.

The force is balancing the desire for a fitter force while also striving not to harm efforts to fill the less physically...

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

The test now consists of seven upper-body exercises along with a speed and long-distance run.

If you are preparing to become a member of any Special Operations group, you must graduate from the Army Basic Airborne...

What should a teenager do if they are interested in serving their country and want to start preparing for military training?

As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...

Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...