Personal Care and Health

Whether you live in Hampton Roads or you're just visiting, take advantage of the following 20 military discounts.

This week a young man asked me, "Does water affect weight?" After some digging, I realized he has been observing his mother...

Many people, especially women married to the military, make the mistake of thinking of food as a gift, our one pleasure for...

Special events can make following your health and fitness plan harder than the day-to-day. Here are ten promises you can make...

My husband is in Iraq and although it is nothing compared to being on the front lines, it did make me think about the women...

Does a typical day at your house involve your family lingering around or being coach potatoes? If you answered "Yes," health...

Up, down, in, out and running around, toddlers like to explore and master their world including the food they choose to eat...

Reductions in services at more than four dozen hospitals and clinics will be delayed for at least several months.

More than 60% of sailors in a study on how covd-19 affects young people living in tight quarters have developed antibodies.

Scheduling will depend on installation health conditions, hospital supplies of personal protective equipment and more.