The Daily Stress Weighing on Military Spouses The stress the military community holds is not just related to our proximity to deployments or combat zones. It is woven into...
In One of the Marines' Most Iconic Jobs, a Stunning Pattern of Suicide Marine Corps drill instructors are a national symbol of discipline. But for some, their imposing persona belies a dark...
The Power of Protein: Why it Matters for Mind and Body Well-Being The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein...
VA Study of Brain Injuries and Mental Health Would Be Ordered Up by Senate Bill Lawmakers across the political spectrum have ramped up efforts to understand, prevent and treat traumatic brain injuries, or...
The Stress of Uncertainty and 6 Tips to Get Through the Tough Times Some of life's most significant stressors are navigating the uncertainty that comes with losing a job or retiring, moving to...
The Best Workout Strategy for Beginners Consistency means showing up for yourself every day, even just for a quick, 20-minute workout.
VA Crisis Line Employees Among Those Fired Amid Federal Workforce Purge Of the 1,000 employees fired last week from the Department of Veterans Affairs, some were employees who had worked for the...
Distance Proves No Barrier for Concerned Wingman Security clearances can be affected by your mental state, so if you're experiencing a low point, reach out like this airman...
Science Says It's Not Too Late to Start Your Fitness Journey Now It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to...
Canceled Appointments, Unexplained Mixups – Veterans Facing Challenges Getting VA Mental Health Care Veterans say they often can't get individual therapy appointments to accompany psychiatric medical care, and when they do...
Hegseth and Other Top Trump Officials Just Failed OPSEC Jeff The Atlantic editor-in-chief published a bombshell article detailing how members of the administration had accidentally...
Families at Utah Air Force Base Lose Day Care Center as Pentagon Slashes Personnel Spending Hill Air Force Base in Utah has closed one of its two day care centers, harming quality of life for some service members...
As Pentagon's Top Health Nominee Prepares for Confirmation Hearing, One Senator Has a Lot of Questions Keith Bass, a retired Navy commander who previously led the White House Medical Unit and the CIA's medical service office...
Banned Books, School Walkouts, Child Care Shortages: Military Families Confront Pentagon's Shifting Rules At a public school, the protest might have led to a detention and maybe some revoked after-school privileges. But on a...
Military Veterans Are Becoming the Face of Trump's Government Cuts and Democrats' Resistance As congressional lawmakers scramble to respond to President Donald Trump's slashing of the federal government, one group is...
