Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
Here Is the 2025 Pay Raise for Disabled Veterans and Military Retirees Military retirees and disabled veterans will receive 2.5% increases to their monthly paychecks for 2025, thanks to the annual...
Army Says Soldiers Should Avoid Poppy Seeds in Updated Regulation over Drug-Testing Concerns While poppy seeds are often an ingredient in baked goods and pastries, they also -- depending on how they are harvested and...
'Like Freeing a Ghost': A Sailor's Strange and Wondrous Journey Back from Pearl Harbor Some service members killed aboard the Oklahoma were identified, but most, like Titterington, were laid in mass graves...
Military Board Substantiates Misconduct But Declines to Fire Marine Who Adopted Afghan Orphan A U.S. Marine whose adoption of an Afghan war orphan has spurred a yearslong legal battle and raised alarms at the highest...
The Tactical Knife that Saved a Medal of Honor Recipient’s Life During Intense Hand-to-Hand Combat in Iraq Army Staff Sgt. David Bellavia received the Medal of Honor in recognition of his heroic actions during the Second Battle of...
