Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
Guardsmen Patrolling DC Will Soon Be Armed, Pentagon Says Guardsmen have mostly been patrolling tourist areas not known for high crime rates, such as the National Mall and a transit...
Air Force Top Enlisted Leader Says Service Oath Isn't Made to 'Any Individual' Amid General's Retirement Chief Master Sgt. David Flosi's message to the force seemingly sought to calm the rank and file as the Pentagon goes through...
Veterans Stole over $150K from Air Force Base’s Sports Program in Florida, Feds Say Keith Pilawski, 63, and Edwin Ortiz, 58, defrauded the sports program from 2009 until 2024, the U.S. Attorney's Office for...
Why Is the Army Chopping Away at Its Chopper Fleet? The cuts are part of a larger reorganization as the Army prepares for the changing landscape of warfare with one of the...
Hegseth Fires General Whose Agency's Intel Assessment of Damage from Iran Strikes Angered Trump Lt. Gen. Jeffrey Kruse will no longer serve as head of the U.S. Defense Intelligence Agency, according to the people, who...
