Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
Biggest Military Pay Raise in 2 Decades Finalized in Newly Released Defense Bill Service members will get a 5.2% pay raise come January under the compromise annual defense bill unveiled Wednesday night.
Army Veteran Battling Terminal Cancer Gets His Wish to Shoot a Tank One Last Time In early 2022, Jay Tenison was diagnosed with Stage IV stomach cancer after reporting pain to his doctors. After months of...
Congress Tells Army to Set Higher Fitness Standards for Combat Arms Soldiers Congress is set to direct the Army to boost fitness standards for most combat-arms jobs through a compromise defense policy...
American Forces Must Strike Iran to Protect US Troops "The disproportionate scale of Iranian attacks to American responses lays bare that Iran, not the U.S., holds deterrence in...
US Military Grounds Entire Fleet of Osprey Aircraft Following a Deadly Crash off the Coast of Japan The Air Force, Navy and Marine Corps took the extraordinary step of grounding hundreds of aircraft after a preliminary...