Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
This World War II POW Endured More Than 50 Years in Captivity When Anna Gabulya saw a television report of a POW’s return to Hungary a half-century after he served during World War II...
Retired 4-Star Navy Admiral Sentenced to 6 Years in Prison for Bribery Plot Retired Adm. Robert P. Burke, once the second-highest uniformed officer in the Navy, was commanding its forces in Europe and...
Pentagon Says Troops Can Only Be Exempt from Shaving Their Facial Hair for a Year Defense Secretary Pete Hegseth has ordered that troops who need an exemption from shaving their facial hair for longer than a...
Black Vietnam Veteran’s Story Reveals War’s Harsh Realities 50 Years Later It was May 1970, deep in the jungles of Vietnam, and 19-year-old infantryman John Smith stepped to the edge of a hill to...
Trump Says US Forces Sank Third Suspected Drug Boat off Venezuela President Donald Trump did not say how many people were killed in the third strike.