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Rebecca Alwine joined Military.com in 2020 as the Spouse & Family Editor. As a military spouse, she strives to share stories of hardship and happiness of all military spouses. Rebecca is a fan of CrossFit, coffee and audiobooks and currently lives in Georgia.
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Military.com fitness writer Stew Smith demonstrates the proper way to do reverse crunches. (Sept. 9) Military.com
Military.com fitness writer Stew Smith demonstrates the proper way to do regular crunches. (Sept. 9) Military.com
Military.com fitness writer Stew Smith demonstrates a crunch in which your right elbow touches your left knee. (Sept. 9)...
Military.com fitness writer Stew Smith demonstrates the proper form for reverse push-ups. (Sept. 9) Military.com