Navy SEALs - Sea-Air-Land

Jeff Nichols and I discuss the three types of people that attend special ops programs: Under-prepared, Over-prepared and the Perfectly

Stew Smith discusses some tips that will help when running in sand.

Jeff Nichols and Stew Smith discuss hypertrophy and strength training for the athlete as well as the tactical athlete seeking

Former Navy SEALs and fitness professionals Stew Smith and Jeff Nichols discuss the Naval Special Warfare study where they tested

Stew Smith discusses the journey with Nick Hays with a new To, Through, and After Podcast.

Stew Smith CSCS - Discusses the Navy SEAL PST training cycle he has used over the years to produce above

Check out Will Chesney and his journey into the Navy, through BUDS, SEAL Team FOUR, and DEVGRU selection and specializing

Stew Smith and Jeff Nichols discuss the new testosterone to epitestosterone ratio (T/E) used at BUDS to deter use of

Meet former Navy SEAL John B. Allen and hear his unique story of failure, never quitting, learning and success.

Former Navy SEALs Stew Smith and Joe Kauffman discuss going into the coaching business after military service.