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Military.com fitness writer Stew Smith demonstrates the proper form for doing dynamic stretches by swinging your legs. (Aug. 29) military.com

Military.com fitness writer Stew Smith demonstrates the proper form for a DS calf-shin warm-up. (Aug. 29) military.com

Military.com fitness writer Stew Smith demonstrates the proper form of stretching dynamically by doing leg swings. (Aug. 29) military.com

Ambassador Samuel Moncada, the permanent representative of the Bolivarian Republic of Venezuela, denounced the United States military's move to send

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