Top 10 Suspension Training Exercises Everyone Should Know Here are Military.com's Stew Smith's favorite suspension exercises for people in tactical professions when facilities and...
Push, Pull, Full, Leg, Core, Cardio – Circuit Development The choreography option of these circuits is limitless and can be a perfect mix of exercises you enjoy as well as some that...
Why Tactical Fitness Is Important Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details the benefits of why tactical fitness is...
How to Prepare for Fitness Test Day Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to prepare for your fitness test and...
Ask Stew: All Prepared – Now What Should My Focus Be? Stew Smith, MIlitary.com's tactical fitness expert, answers a question from a young recruit about to head off to BUD/S...
How to Prepare for the Murph Workout Stew Smith, Military.com's tactical fitness expert, details the best way to prepare for the challenging Murph Memorial Day...
Ask Stew: Getting Faster with Goal-Pace Running Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how goal-paced running can help you run...
Workout of the Week: New Pyramid Workouts/Goal-Pace Run Challenge Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, freshens up the classic PT pyramid.
Workout of the Week: Build Your Own Devil's Mile Sterw Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to take on his version of the Devil...
How Meditation Can Revolutionize Your Workouts Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how meditation can benefit your workout...
Federal Government Shutdown Grinds into a Second Week as Tempers Flare at the Capitol As the federal government shutdown enters a second week, there’s no discernible endgame in sight.
Trump Targets Blumenthal, Calling for Investigation into Senator's Vietnam Service Claims President Donald Trump is targeting U.S. Sen. Richard Blumenthal again after Connecticut’s senior U.S. senator grilled U.S...
At 50, He Survived Marine Boot Camp — Then Fought at Peleliu and Okinawa When 50-year-old Paul Douglas showed up at Marine Corps boot camp in 1942, the white-haired economics professor looked more...
Ukrainian Drones Attack Russian Cavalry Troops in Rare 21st-Century Encounter A short video circulating online this month appears to show a Russian mounted patrol being struck by a Ukrainian drone near...
When The Government Can Afford Everything Except The Essentials Every shutdown forces the government to decide what counts as “essential.” Air traffic controllers and TSA agents fall into...