Are Your Supplements Allowed? What the Military’s Rules Really Say The military’s prohibited supplement list struggles to keep pace with stimulant analogs, misleading labels, and on-base sales...
Marine Corps Combat Fitness Test (CFT) The Marines' combat fitness test, taken every six months, is intended to keep Marines ready for the physical rigors of...
Get Faster with These Built-for-Speed Workouts Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to...
Ask Stew: How to Train for Air Force Special Warfare with Limited Pool Time Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ)...
8 Ways Military PT Has Shaped the Wider World of Fitness Military fitness training has infiltrated our country’s fitness world for decades.
Do This to Get Your First Pull-Up or Improve to Double Digits Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a...
Ask Stew: Athletes Are Taking Baking Soda to Boost Performance, but Is It Safe? Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical...
The 5 Most Effective Push-Up and Pull-Up Workouts Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between...
How to Improve Your Mobility and Running in One Workout Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging...
The Essential Workout for Service Members Performing Load-Bearing Military Activities The combination of leg and core strength, along with cardio conditioning through weight movement, makes you better at rucking...
This Navy Dentist Engraved 'Remember Pearl Harbor' on Hideki Tojo's Dentures For roughly three months in 1946 and 1947, the man who approved the attack on Pearl Harbor walked around Sugamo Prison with...
Black History Month Turns 100 Black History Month highlights Black servicemembers whose courage shaped the military despite segregation and discrimination.
DoW Christian Service Draws Dozens of Complaints from Members, Contractors One contractor told Military.com that the email invite was "stark, depressing, almost threatening."
The Youngest American Killed in Vietnam Enlisted in the Marines at 14 PFC Dan Bullock became the youngest American service member killed in the Vietnam War after forging his birth certificate to...
Why You Didn’t Get the Job: Understanding How Companies Hire In today’s turbulent, unpredictable and frustrating hiring market, job-seekers are seemingly doing everything right and...