Try This Easy, Go-To Workout With No Equipment
Ever need to work off some stress and just get out of the house or office, but don’t want to go to the gym?
Workouts
The Best Twenty-Minute Workouts
Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?
Achieve Washboard Abs
Having a flat stomach or, more commonly, "washboard abs" is not just accomplished by working out daily, it has to become an a...
Post-Military Fitness: How to Prepare for the FBI Fitness Test
The military is a stepping stone into federal law enforcement for many veterans, and many of those agencies, including the Fe...
Ask Stew: Is the Pyramid Workout Structure Optimal for Training?
The pyramid is a perfect workout, complete with a warm-up, a max-out and a cool down all rolled into one. But is it optimal?
Build Your Own Military Workout: 5 Minutes Cardio, 5 Minutes Resistance
Looking for a way to create an unlimited supply of workouts, but need some organization in which to do it?
How to Pass the Service Academy CFA
How can you get ready for the CFA or Candidate Fitness Assessment? Here's some advice.
Workout of the Week: Pyramid Warm-Up, Pyramid Lift
Here's a new twist on the classic military PT Pyramid workout.
What Are You Doing This Memorial Day? Try the Murph!
Over the past decade in many Tactical Fitness circles, members have been doing the Memorial Day Murph.
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Most Popular Military News
Navy Denies Canceling Black Sea Op on Trump's Order
House Democrats released Anderson's testimony as part of a new public phase of the ongoing impeachment inquiry.
Navy Submarine That Went Missing with 80 Sailors Aboard Found 75 Years Later
A team of ocean explorers confirmed that the USS Grayback was discovered about 50 nautical miles south of Okinawa in June.
Arizona Looking for Military Personnel Owed $2.3 Million in Unclaimed Funds
More than 8,800 military personnel who were once stationed in Arizona have unclaimed money waiting for them.
Marine Donates His Uniform so Hit-and-Run Victim Can Be Buried in It
Veterans Samuel Jackson and Richard Dunn never met, but one Marine Corps uniform will connect them forevermore.
New Commissary, Exchange Access Delayed for Many Veterans
Disabled veterans and Purple Heart recipients won't see on-base access for commissaries and exchange stores any time soon.