How to Create a Fitness Program that Works for You Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers advice to create the best workout routine...
Build Your Own Triathlon Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice for breaking out of the exercise...
How to Add More Cardio in Your Workout (It's Not Just About Running) Stew Smith, a Navy SEAL veteran and tactical fitness expert, details a plan that incorporates more heart-healthy cardio into...
Ask Stew: Strategies for Improving PST Scores Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader about how to...
Striving for 100, 100, 20 PT Scores (Push-ups, Sit-ups, Pull-ups) Stew Smith, Military.com's tactical fitness expert, details his workout for achieving higher scores on special-ops fitness...
Ask Stew: How to Train When Life Gets in the Way Stew Smith, Military.com's tactical fitness expert, answers a question from a caregiver about how to stay fit while giving...
Intangible Benefits of Daily Fitness Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details the intangible and tangible benefits of a...
Ask Stew: Mixing Weights with PT Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader on how to mix PT...
Tactical Fitness Training Rules 101 Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, details the differences between athletic and special...
New PT Pyramid (Calisthenics, Weights, Running, Carries and Crawls) Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details ways to get creative with your standard...
Tennessee Man Shot Dead After Flipping Middle Finger at War Memorial Albert Sturgill Jr., 63, was confronted by a group while gesturing at the flag and monuments at Cumberland County Veterans...
Chicago Braces for Potential National Guard Deployment Amid Trump Threats Illinois politicians are sounding an alarm and bracing for possible National Guard deployments to Chicago amid President...
9/11 Air Defense Stories You Might Not Know As hijacked planes turned into weapons on September 11, 2001, inside a quiet Air National Guard facility in upstate New York...
Is Trump's Troop Buildup in US Cities a Declaration of War — or Something Else? As President Donald Trump goads Democratic-led cities, Americans are grappling with a fundamental question of American...
Navy Demotion Reversed for GOP Congressman Who Government Watchdog Found Abused Subordinates Jackson was quietly demoted to captain in 2022, three years after his retirement from the Navy, following an inspector...
