More On Workouts

Military.com tactical fitness guru and Navy SEAL veteran Stew Smith answers a question from a reader about how to train to be...

Military.com fitness guru and Navy SEAL veteran Stew Smith gives you some ways to break out of your workout rut.

As Many Rounds As Possible (AMRAP) has grown in popularity as fitness evolves into a competition. Here is a combination of...

Navy SEAL veteran and Military.com's tactical fitness guru details how competitive athletes can achieve greater results using...

Military.com's fitness guru answers an email from a reader about how to increase pull-up and push-up repetitions to perform...

As winter slowly blends into spring, mix calisthenics into your weight training program and progressively move into more...

Navy SEAL veteran and Military.com's tactical fitness guru, Stew Smith, details how to train for a career in special...

The following leg PT and sprint workout is a good way to run faster, get leaner-looking legs or train for a sports team like...

Military.com fitness guru Stew Smith fields a question from a retired Navy master chief on how to continue a swim workout...

Do you want to improve your timed run tests, rucking events or general conditioning? Here’s a leg/cardio program that is...