More On Workouts

Here is an email from a young man who knows he wants to serve his country but is still on the fence regarding which branch of...

Preparing for a fitness test to get selected into a training program, as well as training for the selection course, is an...

The Naval Academy Summer Seminar training for high school candidates starts before 6 a.m. and continues for a long day of...

Make every swim workout end with a prolonged tread session of 10-15 minutes, just to get used to the suck factor of treading...

The main issue with recruitment of military members is no longer a high school education or criminal record. It's height and...

The U.S. military is researching many products to help alleviate issues that contribute to high failure rates for many...

Military.com tactical fitness expert Stew Smith is not a fan of repeating the same workouts every week, with no varsity.

The main reason why the current population of recruits cannot join the military is a failure to meet the physical, body-fat...

You need to begin your preparations far ahead of submitting your application for Officer Candidate School.

Working up to a seven-minute mile isn't too hard, but pushing to a six-minute mile takes focused training. Learn to work out...