More On Workouts

This workout of the week from Navy Seal veteran and fitness expert Stew Smith is geared toward the special-ops side of our...

Military.com tactical fitness expert Stew Smith fields a question from a police officer looking to apply to the SWAT/special...

Here is a workout plan that can enable you to train harder on the weekend and allow for a busy day of the week to be a...

Need some hardcore fitness motivation for the new year? The following fitness article links and summaries were some of the...

Need advice on how to get "back on the fitness wagon" after an injury? Stew Smith, Navy SEAL veteran and a fitness expert...

As a veteran, you likely know the benefits of physical activity, but if it’s difficult to leave your home, it can discourage...

CrossFit does not have all the answers to the needs of the tactical athlete. Learn what training works and what doesn't.

The rower brings many tangible and intangibles skills and strengths to the table with a few weaknesses however. Below is a...

When preparing for the military, some sports and activities lay a solid foundation of fitness and mental toughness. One of...

There are times when you have nothing but a place to run and calisthenics for your workout. When this occurs, it is good to...