How to Get Ready for Air Force Special Warfare and Pararescue The evolving Air Force Special Warfare (AFSW) program has developed its own ground-breaking systems to make a better special...
Fitness Rules After 40 Years Old Fitness rules to go by, from fitness guru Stew Smith, for general health and maintenance especially after turning 40 years...
How to Achieve Restorative Sleep Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, advises how to get the best sleep possible for...
He Lost 100 Pounds. Is He Ready to Serve? A sign of maturity is patience, and this journey may take a year or two to build a foundation of fitness capable of enduring...
How to Deal with Failure: Reframe and Move Forward Navy SEAL veteran and Military.com's tactical fitness expert, Stew Smith, provides advice for overcoming failure and...
Fueling Strategies for the Army Combat Fitness Test You'll need to recalibrate how you fuel your body so you can handle the additional challenges to your different energy...
A 'Dirty Dozen' of Tactical Fitness Training and Testing Ideas Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
3 Reasons Not to Practice Holding Your Breath for Underwater Swims Practicing holding your breath for underwater swims is not a good idea, and neither is swimming underwater without a...
Why the 'Common PFT' Has Become the Fitness Standard While the regular military and law enforcement agencies use the "Common PFT," the specialized groups in these units have more...
Top Enlisted Leader at Air Force Special Operations Command Fired, Facing Investigation Chief Master Sgt. Anthony Green, who advised on the readiness, training and quality of life of enlisted air commandos, was...
Army to Soldiers: Reenlist by Monday if You Want to Claim Incentives While it is not unusual for the Army to curtail incentives after meeting its retention goals, the troops were given little...
Former Air Force Commander Punished with 21 Days' Confinement, Forfeiture of Pay After Guilty Plea Col. Christopher Meeker, the former commander of Wright-Patterson's 88th Air Base Wing, was sentenced Tuesday evening after...
New Air Force Academy Mission Statement Drops Educate, Adds a Different Focus The Air Force Academy has rolled out a new mission statement that drops the word "educate" and adds in a focus on winning...
The Army Is Getting Rid of Athletic Trainers The Army is set to phase out its unit-level athletic trainers -- civilian specialists tasked with providing immediate care...
