More On Workouts

Here is a way to work all your muscles in one session; you constantly can move and recover different muscle groups.

Why you should move away from isolation, body building-type workouts and incorporate metabolic workouts using compound...

Wondering how to create a full-body workout on your own? Military.com's tactical fitness expert shares a few staple concepts...

Need help finding motivation? Military.com's tactical fitness expert reveals how quotes and actions can help anyone push...

How is tactical strength different from other strength-training programs for athletics?

The pull-up should be a part of any workout and ought to be required by many tactical professions.

Adding a skill to your workouts is a creative way of getting your brain involved with training.

Here are some workouts to take into the gym and build up to your first pull-up or even build up to double digits.

If you're following an annual prioritization workout schedule, you might have trouble switching from hard lifting to cardio.

Weight vests are gaining popularity in the world of calisthenics. Military.com's tactical fitness expert reviews his top...